As a mom, I’m always looking for the safest herbs and essential oils to use for everyday ailments. Lemon balm is an amazing herb I always keep around, and it’s a staple in my natural remedy recipes. It has many benefits and uses, as you’ll...
There are certain scents that just remind us of Christmas and the holiday season. Peppermint mochas, simmering potpourri, and Christmas cookies baking...
Chances are you’ve seen some negative press about salt. Dietary guidelines often recommend less sodium and the low-sodium industry is booming! Thank goodness sodium reduction and low-fat diets have significantly improved the average American’s health.
What’s that?...
When I was a kid I remember having round after round of strep throat and ear infections. Followed up promptly with dozens (if not hundreds!) of rounds of antibiotics by age 5. Strep throat is...
As a mom, I’ve been given plenty of gifts over the years. But it can be tricky to find the perfect gifts for the women in your life. This gift guide has holiday gifts for moms,...
Indigestion, motion sickness, morning sickness… all of us experience nausea at some point. I still remember a particularly bad case of food poisoning from years...
